Seeds of Self

Nourish thy Body & Nurture thy Soul

“For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone.”

Audrey Hepburn

Are You An Empath?

“It is both a blessing and a curse to feel everything so very deeply”

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Yin Yoga & Meditation

“A Journey of Self Discovery and Healing”

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