"The Mystical Black Panther is a very ancient and powerful spirit guide. Their power is lunar (moon) and includes astral travel, guardian energy, symbol of the feminine, death and rebirth and reclaiming
"Reiki is a simple technique that helps relieve stress and pain as well as promoting overall wellness. It promotes the flow of energy in the human body which in turn allows the
"The Reiki Path is about healing, empowerment and balance. It is about revitalizing and balancing ‘ki’ to heal you on the deepest of levels. It is about releasing powerful energies into your
“Who wants to be a Disney Princess when you can be a Fearless Amazonian Goddess!” As a young girl I was always in awe of strong, fearless and heroic
"No matter what you’re going through, no matter how hopeless or helpless your situation might seem right now, it’s all going to be okay." Being able to believe
"Be Here Now.. is all about being present and not fearing what you don't know..." ― Andy Whitfield My heart was ripped from my chest as I watched
Being an Empath is when you are affected by other people’s energies and have an ornate ability to intuitively feel and perceive others. "Your life is unconsciously influenced by others’
The muscles of the shoulder and neck are often the first casualties of stress and tension.. Anatomically speaking, your shoulders are a tricky part of the body. They are a naturally mobile joint with many
Simply put, Fascia is the body’s connective tissue. It is a head to toe, inside to out all-encompassing and interwoven system of fibrous connective tissue found throughout the body. Fascia provides a
"There are two motivating forces in life - Fear & Love. When we are in Fear, we pull back from life. When we are in Love, we open to all of what
“Yin Yoga combined with meditation is one of the most profound ways to connect to your inner spiritual wisdom; unleashing insightful healing powers that can often awaken a deeper sense of self."
The hormones of a woman's cycle affect more than just her period. They influence everything from her energy levels to her cognitive state, nutritional needs, sex drive, weight and the look of her skin.
“Wherever you are - be ALL there" ― Rise & Shine At the end of my yoga practice I've been incorporating a 10 minute Flame Meditation which is not
-It's a Personal Choice- Across the world, at this time more so than any other in the history of humanity, people from all walks of life are responding
“In order to truly blossom, you must first cut the weeds that inhibit your growth" “I’m walking away from the troubles in my life.. I’m walking away to find
“In our culture we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace of
There's nothing more captivating than a person on their path. "People with 'that thing' have confidence. Not inflated confidence; not narcissism. It's a deep confidence. A Faith! They
"By understanding what contentment is, one will realize that most of our struggles stem from internal discontent." Article written by Chris @individualogist Having a chaotic state of being
"During my Level 2 Reiki Attunement another therapist treating me said she saw the image of a Toucan behind my right shoulder. It wasn't my experience, but hers however; I decided to
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ― Maya Angelou Exert written by Psychic- Medium
"Share the Dignity is an organisation with the aim to provide homeless and at risk women nationally with sanitary products to allow them a sense of dignity at a time when they
Vitamins A and C found in Zucchinis are strong antioxidants and are very helpful in maintaining a healthy and youthful skin. Vitamin A promotes healthy skin whilst Vitamin C fights against free radicals that are
Vitamins E and C and the flavonoids found in Cherries may slow ageing and they may slow or even reverse the symptoms of neurological diseases such as Alzheimer’s and Parkinson’s. Cherries also contain compounds that can
“The world is a book, and those who do not travel read only one page.” ― Saint Augustine
