“I drink this everyday…”
- 2 cups filtered water
- 1 cup coconut milk – no added sugar
- or organic canned coconut milk
- Dandelion tea / Dandy chai blend
- I use Kintra brand available from Coles (see image)
- Spices of choice including
- cinnamon, cardamon, pau de arco,
- nutmeg, liquorice, cloves, star anise
- turmeric to taste (powder or cold pressed root)
- ginger to taste (powder or cold pressed root)
- Sweetener of choice including stevia, honey or coconut nectar (optional)
- Sugar free drinking chocolate powder (optional)
- Extra cinnamon to serve
- Place water, coconut milk, tea + spices in a saucepan over medium heat.
- Stir occasionally until steaming yet not bubbling.
- Strain + blend in a heatproof blender for a foamy effect (blending optional).
- Add and slowly blend in turmeric + ginger + sweetener if desired.
- Pour into the biggest mug you can find and top with sprinkles of cinnamon & chocolate powder
#CaffeineFree #DigestiveAid #HealingTonic